Jambon d Ardenne

by Colruyt 200 g in Meats and their products Barcode 5400141341386
Bad nutritional quality

Jambon d Ardenne by Colruyt provides 185 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats and their products category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
6.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 245 −25%
Total fat 6.9 g 17.2 −60%
Saturated fat 2.8 g 6.6 −58%
Carbohydrates 0.5 g 3.7 −86%
Total sugars 0.5 g 1.2 −57%
Protein 29 g 18.8 +54%
Salt 6.9 g 2.7 +157%

Category average across 186 Meats and their products products on Foodmetria.

Compared with other meats and their products

Calories lower 38%
Sugars lower 21%
Salt higher 2%
Saturated fat lower 31%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
PDO
Sold in
Belgium
Barcode
5400141341386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d Ardenne?

Jambon d Ardenne contains 185 kcal per 100 g.

How much sugar is in Jambon d Ardenne?

Jambon d Ardenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d Ardenne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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