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Jambon cuit superieur
Jambon cuit superieur provides 115 kcal per 100 g, with 0.5 g of sugars and 21.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams with less salt category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 113 |
| Total fat | 2.9 g | 3 |
| Saturated fat | 1.1 g | 1.1 |
| Carbohydrates | 0.5 g | 0.7 −27% |
| Total sugars | 0.5 g | 0.6 −21% |
| Protein | 21.8 g | 21 |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Distributor labelsFrench meatFrench porkGreen Dotsuperior qualitySelection intermarche
- Sold in
- France
- Barcode
- 0211405022508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit superieur?
Jambon cuit superieur contains 115 kcal per 100 g.
How much sugar is in Jambon cuit superieur?
Jambon cuit superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit superieur healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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