View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cuit à l étouffée
Jambon cuit à l étouffée by Fleury Michon provides 116 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rind-less cooked ham of superior quality category and comes in a 660 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 117 |
| Total fat | 2.8 g | 3.3 −15% |
| Saturated fat | 1 g | 1.2 −20% |
| Carbohydrates | 0.7 g | 0.7 |
| Total sugars | 0.7 g | 0.6 +14% |
| Protein | 22 g | 21.1 |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.
Compared with other rind-less cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 660 g
- Labels & certifications
- French meatFrench porkNutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3302740010804
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cuit à l étouffée?
Jambon cuit à l étouffée contains 116 kcal per 100 g.
How much sugar is in Jambon cuit à l étouffée?
Jambon cuit à l étouffée has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit à l étouffée healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
b NOVA 4
b
b NOVA 4 More rind-less cooked ham of superior quality
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Fleury Michon
View all →
c NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4