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Jambon cru italien
Jambon cru italien by Les saveurs d'origine provides 222 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 233 −5% |
| Total fat | 13 g | 15.4 −16% |
| Saturated fat | 4.7 g | 5.8 −19% |
| Carbohydrates | 0.5 g | 1 −49% |
| Total sugars | 0.5 g | 0.4 +23% |
| Protein | 28 g | 22.5 +25% |
| Salt | 5.4 g | 3.1 +75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8010153005137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cru italien?
Jambon cru italien contains 222 kcal per 100 g.
How much sugar is in Jambon cru italien?
Jambon cru italien has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cru italien healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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