Jambon cru

by Renzini in Italian meat products Barcode 8007965133950
Bad nutritional quality

Jambon cru by Renzini provides 258 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.9 g · High
Sugars
0.1 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 233 +11%
Total fat 16 g 15.4
Saturated fat 6.9 g 5.8 +19%
Carbohydrates 0.4 g 1 −59%
Total sugars 0.1 g 0.4 −75%
Protein 29 g 22.5 +29%
Salt 3.7 g 3.1 +20%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories higher 38%
Sugars lower 42%
Salt higher 36%
Saturated fat higher 33%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Italy
Sold in
Italy, Switzerland
Barcode
8007965133950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru?

Jambon cru contains 258 kcal per 100 g.

How much sugar is in Jambon cru?

Jambon cru has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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