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Jambon Copt
Jambon Copt by Mega provides 131 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mezeluri category and comes in a 150 grame - 4 felii pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 131 kcal | 189 −31% | |
| Total fat | 5 g | 5 g | 6% | 13.2 −62% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 4.6 −59% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 1.7 −64% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.4 +40% |
| Protein | 21 g | 21 g | 42% | 17.2 +22% |
| Salt | 0 g | 0 g | 2.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Mezeluri products on Foodmetria.
Compared with other mezeluri
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne de porc, sare, sare de mare, arome, dextroza, condimente, antioxidant (ascorbat de sodiu), conservant (nitrit de sodiu).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 grame - 4 felii
- Serving size
- 1 portion (100 g)
- Sold in
- Romania
- Barcode
- 5949065021689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Copt?
Jambon Copt contains 131 kcal per 100 g and about 131 kcal per serving (1 portion (100 g)).
How much sugar is in Jambon Copt?
Jambon Copt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Copt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Copt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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