Top 10 · Updated October 2026

Highest-Protein Mezeluri

Mezeluri: typically 17.3 g of protein per 100 g (median of 38 products). The mezeluri with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 36 mezeluri with complete data.

1

Salam de Mangalița

PIKOK · 250 g

0.5 g sugar 24.2 g protein 36.4 g fat

Also: No additives
2

Obrăjori Șunca de porc

cristim · 30 g

b NOVA 4 110 kcal 0.5 g sugar 22 g protein 1.9 g fat
3

Herzens Sache Salam clasic

Herzens Sache · 70 g,

e NOVA 4 308 kcal 0.5 g sugar 22 g protein 24 g fat
4

Cris-Tim Salam Sinaia

cristim · 100 g,

e NOVA 4 409 kcal 0.5 g sugar 21.7 g protein 35.2 g fat
5

Smoked Chicken Breast

Pikok ( Lidl ) · 330 grame

c NOVA 4 109 kcal 0.1 g sugar 21 g protein 2 g fat
6

Smoked Pork Tendreloin

Cămară Noastră ( Lidl ) · 394 g

c NOVA 3 119 kcal 0.1 g sugar 21 g protein 3 g fat

Also: No additives
7

Sergiana Sunca Praga afumata

Sergiana · 150 g,

d NOVA 4 121 kcal 0.5 g sugar 21 g protein 2.1 g fat

Also: Palm oil free
8

Jambon Copt

Mega · 150 grame - 4 felii

NOVA 4 131 kcal 0 g sugar 21 g protein 5 g fat

Also: Palm oil free
9

CrisTim Bacon

cristim · 300 g,

d NOVA 4 238 kcal 0.5 g sugar 20.9 g protein 16.8 g fat

Also: Palm oil free
10

Obrăjori Șunca de curcan

cristim · 30 g,

b NOVA 4 96 kcal 0.6 g sugar 20.6 g protein 1 g fat

How we built this list

We ranked all published mezeluri on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mezeluri rankings

Healthiest Mezeluri by Nutri-Score Least Processed Mezeluri Lowest-Calorie Mezeluri Best Low-Sugar Mezeluri All mezeluri