Top 10 · Updated October 2026

Lowest-Calorie Mezeluri

The 10 lightest mezeluri products on this list range from 81 to 112 kcal per 100 g. The mezeluri with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 35 mezeluri with complete data.

1

Șuncă Praga cristim

caroli · 100gr

d NOVA 4 81 kcal 0.2 g sugar 14.3 g protein 1.9 g fat
2

Șuncă din Pulpă de Porc

sissi · 170g

d 89 kcal 0.4 g sugar 17.5 g protein 1.5 g fat
3

Obrăjori Șunca de curcan

cristim · 30 g,

b NOVA 4 96 kcal 0.6 g sugar 20.6 g protein 1 g fat
4

Obrăjori Șunca de pui

cristim · 30 g

b NOVA 4 97 kcal 0.4 g sugar 19.4 g protein 1.7 g fat
5

Smoked Pork Tenderloin

Casa Boiereasca · 100 grame

d NOVA 4 99 kcal 0.5 g sugar 16 g protein 3 g fat
6

Cristim mușchi file felii 100g

cristim · 100gr

a NOVA 4 104 kcal 0.3 g sugar 18.9 g protein 2.8 g fat

Also: Palm oil free
7

Meda Muschi file afumat felii 100G

meda · 100G

d NOVA 4 104 kcal 0.6 g sugar 18 g protein 3.4 g fat

Also: Palm oil free
8

Smoked Chicken Breast

Pikok ( Lidl ) · 330 grame

c NOVA 4 109 kcal 0.1 g sugar 21 g protein 2 g fat
9

Obrăjori Șunca de porc

cristim · 30 g

b NOVA 4 110 kcal 0.5 g sugar 22 g protein 1.9 g fat
10

Tobă curcan 300g cristim

cristim · 300

d NOVA 4 112 kcal 0.5 g sugar 17.9 g protein 4.2 g fat

Also: Palm oil free

How we built this list

We ranked all published mezeluri on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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