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Jambon à poêler (-25% de sel)
Jambon cuit choix
Jambon à poêler (-25% de sel) by Fleury Michon provides 139 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 280 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 97 kcal | 113 +23% | |
| Total fat | 5.3 g | 3.7 g | 5% | 3 +79% |
| Saturated fat | 1.9 g | 1.3 g | 7% | 1.1 +78% |
| Carbohydrates | 0.7 g | 0.5 g | 0% | 0.7 |
| Total sugars | 0.7 g | 0.5 g | 0.6 +10% | |
| Added sugars | 0.7 g | 0.5 g | 1% | 1 −33% |
| Protein | 22 g | 15.4 g | 31% | 21 +5% |
| Salt | 1.4 g | 1 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, bouillon (eau, plantes aromatiques, _céleri_, oignon frit (oignon, huile de tournesol)), sel, dextrose de maïs, épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 70 g
- Labels & certifications
- Low or no saltLow saltReduced salt25% less salt
- Sold in
- France
- Barcode
- 3095754368015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon à poêler (-25% de sel)?
Jambon à poêler (-25% de sel) contains 139 kcal per 100 g and about 97 kcal per serving (70 g).
How much sugar is in Jambon à poêler (-25% de sel)?
Jambon à poêler (-25% de sel) has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon à poêler (-25% de sel) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon à poêler (-25% de sel) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon à poêler (-25% de sel) contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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