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Jam Doughnuts
Jam Doughnuts by Tesco provides 332 kcal per 100 g. It is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category and comes in a 5 pack. Contains: gluten, milk, soybeans.
Nutrition facts
Serving size: 1 portion (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 246 kcal | 413 −20% | |
| Added sugars | 9.5 g | 7 g | 14% | 12.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1448 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raspberry Jam (21%) (Sugar, Raspberry Purée, Water, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin)], Palm Oil, Sugar, Rapeseed Oll, Yeast, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate, Potassium Carbonate), Soya Flour, Malze Flour, Salt, Flour Treatment Agent (Ascorbic Acid), Milk Proteins.
- Allergens
- GlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5
- Serving size
- 1 portion (74 g)
- Sold in
- United Kingdom
- Barcode
- 0284871001254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jam Doughnuts?
Jam Doughnuts contains 332 kcal per 100 g and about 246 kcal per serving (1 portion (74 g)).
Is Jam Doughnuts healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jam Doughnuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jam Doughnuts contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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