Jam

by TERRAPIN RIDGE FARMS in Jams Barcode 0619360090950
Poor nutritional quality
Ultra-processed food

Jam by TERRAPIN RIDGE FARMS provides 233 kcal per 100 g, with 46.7 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 35 kcal 207 +13%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 53.3 g 8 g 3% 48.9 +9%
Total sugars 46.7 g 7 g 45.2
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 0 g 0 g 0% 0.8 −100%
Salt 0.7 g 0.1 g 0.1 +421%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 36%
Sugars lower 46%
Salt higher 3%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, raspberries, strawberries, roasted red peppers, jalapeno peppers, bacon (cured with water, salt, sodium erythorbate, sodium nitrate), lemon juice, natural flavoring, pectin, citric acid.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0619360090950

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jam?

Jam contains 233 kcal per 100 g and about 35 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Jam?

Jam has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jam vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jam? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More jams

View all →

More from TERRAPIN RIDGE FARMS

View all →