Jalapeño Oat Crackers

by Bob's Red Mill 4.25 oz in Crackers (Appetizers) Barcode 400253949314000349
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Jalapeño Oat Crackers by Bob's Red Mill provides 433 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 4.25 oz pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 449
Total fat 15 g 18.1 −17%
Saturated fat 0 g 4.9 −100%
Carbohydrates 63.3 g 59.9 +6%
Total sugars 6.7 g 4.8 +40%
Dietary fiber 6.7 g 4.7 +42%
Protein 10 g 10.2
Salt 2.3 g 1.9 +24%

Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 33%
Sugars higher 23%
Salt higher 20%
Saturated fat lower 1%
Protein top 53%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4.25 oz
Labels & certifications
No glutenNo GMOsCertified gluten-freeNon GMO project
Sold in
United States
Barcode
400253949314000349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jalapeño Oat Crackers?

Jalapeño Oat Crackers contains 433 kcal per 100 g.

How much sugar is in Jalapeño Oat Crackers?

Jalapeño Oat Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jalapeño Oat Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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