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Jackfruit Natur
Jackfruit Natur by Rossmann GmbH provides 36 kcal per 100 g, with 1.1 g of sugars and 1.9 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits in syrup category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 72 kcal | 76 −53% | |
| Total fat | 0.4 g | 0.8 g | 1% | 0.3 +21% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.1 +104% |
| Carbohydrates | 2 g | 4 g | 1% | 17.3 −88% |
| Total sugars | 1.1 g | 2.2 g | 15.5 −93% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 8.6 g | 17.2 g | 61% | 1.6 +442% |
| Protein | 1.9 g | 3.8 g | 8% | 0.6 +219% |
| Salt | 0 g | 0 g | 0.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 414 Fruits in syrup products on Foodmetria.
Compared with other fruits in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % Fruchtfleisch von jungen Jackfrüchten*. *aus kontrolliert biologischem Anbau **von Natur aus vegan, laktosefrei und glutenfrei
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungNaturlandNo lactose
- Sold in
- Germany
- Barcode
- 4305615771533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jackfruit Natur?
Jackfruit Natur contains 36 kcal per 100 g and about 72 kcal per serving (200g).
How much sugar is in Jackfruit Natur?
Jackfruit Natur has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jackfruit Natur healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jackfruit Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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