Jackfruit
Jackfruit by Kansas City provides 211 kcal per 100 g, with 14 g of sugars and 3.5 g of protein. That is 1278% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Tbsp (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 120 kcal | 205 | |
| Total fat | 12.3 g | 7 g | 9% | 12.9 −5% |
| Saturated fat | 4.4 g | 2.5 g | 13% | 4.8 −9% |
| Carbohydrates | 24.6 g | 14 g | 5% | 3.6 +582% |
| Total sugars | 14 g | 8 g | 1 +1278% | |
| Dietary fiber | 3.5 g | 2 g | 7% | 1.1 +232% |
| Protein | 3.5 g | 2 g | 4% | 18.4 −81% |
| Salt | 2.4 g | 1.4 g | 1.5 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Contains jackfruit, organic ketchup, nutritional yeast, coconut oil, spices, organic tamari, olive oil, apple cider vinegar, blackstrap molasses, sesame oil, mustard, natural smoke flavor.
- Allergens
- MustardSesame seedsSoybeans
Product details
- Serving size
- 4 Tbsp (57 g)
- Sold in
- United States
- Barcode
- 0696859136313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jackfruit?
Jackfruit contains 211 kcal per 100 g and about 120 kcal per serving (4 Tbsp (57 g)).
How much sugar is in Jackfruit?
Jackfruit has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jackfruit healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jackfruit contain?
According to the label data it contains: Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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