Jacket potato by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jacket potato

by Marks & Spencer in Potatoes Barcode 00738972
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Jacket potato by Marks & Spencer provides 81 kcal per 100 g, with 2.1 g of sugars and 1.5 g of protein. That is 90% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Potatoes category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 96 −16%
Total fat 0.5 g 1.7 −70%
Saturated fat 0.1 g 0.4 −74%
Carbohydrates 16.1 g 17.5 −8%
Total sugars 2.1 g 1.1 +90%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.8 g 2 +41%
Protein 1.5 g 2.2 −33%
Salt 0 g 0.3 −88%

Category average across 1303 Potatoes products on Foodmetria.

Compared with other potatoes

Calories higher 41%
Sugars higher 6%
Salt lower 42%
Saturated fat higher 40%
Protein top 87%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato and olive oil

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Ireland
Barcode
00738972

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jacket potato?

Jacket potato contains 81 kcal per 100 g.

How much sugar is in Jacket potato?

Jacket potato has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jacket potato healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jacket potato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jacket potato? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Potatoes by Nutri-Score Highest-Protein Potatoes Least Processed Potatoes Lowest-Calorie Potatoes Best Low-Sugar Potatoes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kartoffeln festkochend b NOVA 1
Kartoffeln festkochend
Lidl · 500g
80 kcal
0.7 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 1.9 g protein
−95% sugarNOVA 1 vs 3
Speisekartoffeln festkochend NOVA 1
Speisekartoffeln festkochend
Helma · 2.5kg
78 kcal
0 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 1.9 g protein
−76% sugarNOVA 1 vs 3
Russet Potatoes NOVA 1
Russet Potatoes
Goodness Unearthed · 2270 g
74 kcal
0 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 2 g protein
−68% sugarNOVA 1 vs 3
Pommes de terre rouge chair ferme b NOVA 1
Pommes de terre rouge chair ferme
Côté Marché · 2,5 kg
80 kcal
0 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 2 g protein
−67% sugarNOVA 1 vs 3

More potatoes

View all →
Product 3663362013513 a
Product 3663362013513
Primeale gourmet · 500 g
76 kcal
0.5 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 1.9 g protein
Potatoes
Pdt grenaille c NOVA 3
Pdt grenaille
Tino · 600g
121 kcal
4.4 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 2.2 g protein
Potatoes
Patatas paja d NOVA 3
Patatas paja
Hacendado · 200 g
545 kcal
34 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan
Patatas fritas sabor chili y lima c NOVA 4
Patatas fritas sabor chili y lima
Hacendado · 130g
494 kcal
27.8 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
Palm oil free
Pommes de terre b NOVA 3
Pommes de terre
Marque Repère · 530 g
62 kcal
0.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Pommes de terre en cubes a NOVA 1
Pommes de terre en cubes
Allaire · 500 g
75 kcal
0.3 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Palm oil freeVegan 2 allergens

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen