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Russet Potatoes
Russet Potatoes by Goodness Unearthed provides 74 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Potatoes category and comes in a 2270 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.2 onz (148 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 110 kcal | 96 −23% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −77% |
| Carbohydrates | 17.6 g | 26 g | 9% | 17.5 |
| Total sugars | 0.7 g | 1 g | 1.1 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.4 g | 2 g | 7% | 2 −32% |
| Protein | 2 g | 3 g | 6% | 2.2 −9% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1303 Potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes.
Product details
- Quantity
- 2270 g
- Serving size
- 5.2 onz (148 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0033383530109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Russet Potatoes?
Russet Potatoes contains 74 kcal per 100 g and about 110 kcal per serving (5.2 onz (148 g)).
How much sugar is in Russet Potatoes?
Russet Potatoes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Russet Potatoes healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Russet Potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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