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Ιταλιανα
Ιταλιανα by Φρεσκουλης provides 25 kcal per 100 g, with 1.2 g of sugars and 1.6 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 25 kcal | 64 −61% | |
| Total fat | 0.1 g | 0.1 g | 0% | 1.5 −93% |
| Carbohydrates | 3.4 g | 3.4 g | 1% | 9.4 −64% |
| Total sugars | 1.2 g | 1.2 g | 3.6 −67% | |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 2.5 −29% |
| Protein | 1.6 g | 1.6 g | 3% | 2.4 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Vegetables products on Foodmetria.
Compared with other vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Greece
- Barcode
- 5205461304178
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ιταλιανα?
Ιταλιανα contains 25 kcal per 100 g and about 25 kcal per serving (1 portion (100 g)).
How much sugar is in Ιταλιανα?
Ιταλιανα has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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