Italian White Bread

by The Bread Shed in Breads Barcode 0855095003111
Very good nutritional quality
Processed food

Italian White Bread by The Bread Shed provides 193 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.6 onz (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 87 kcal 286 −33%
Total fat 0 g 0 g 0% 5.3 −100%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 37.8 g 17 g 6% 48.4 −22%
Total sugars 2.2 g 1 g 4.6 −51%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4.4 g 2 g 7% 4.5
Protein 6.7 g 3 g 6% 9.6 −30%
Salt 0.3 g 0.1 g 1.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 4%
Sugars lower 38%
Salt lower 7%
Saturated fat lower 1%
Protein top 88%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), durum flour, water, salt, yeast.

Palm oil free
Allergens
Gluten

Product details

Serving size
1.6 onz (45 g)
Sold in
United States
Barcode
0855095003111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian White Bread?

Italian White Bread contains 193 kcal per 100 g and about 87 kcal per serving (1.6 onz (45 g)).

How much sugar is in Italian White Bread?

Italian White Bread has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian White Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Italian White Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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