Italian Style Chicken Parmesan

by Simple Eats in Meals Barcode 0811663028641
Good nutritional quality
Ultra-processed food

Italian Style Chicken Parmesan by Simple Eats provides 224 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 onz (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 381 kcal 178 +26%
Total fat 11.8 g 20 g 26% 7.9 +49%
Saturated fat 2.4 g 4 g 20% 2.8 −15%
Carbohydrates 8.2 g 14 g 5% 17.8 −54%
Total sugars 0 g 0 g 3.1 −100%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 21.2 g 36 g 72% 8.7 +142%
Salt 1 g 1.7 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 24%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 42%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast with rib meat, water, soybean oil, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), panko bread crumb (unbleached wheat flour, contains 2% or less of yeast, sugar, salt, soybean oil), grated parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), liquid egg (whole eggs, citric acid less than 2%), kosher salt, extra virgin olive oil, dehydrated vinegar, soy protein isolate, garlic powder, black pepper, natural flavors, sugar, onion powder, xanthan gum.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 onz (170 g)
Sold in
United States
Barcode
0811663028641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Style Chicken Parmesan?

Italian Style Chicken Parmesan contains 224 kcal per 100 g and about 381 kcal per serving (6 onz (170 g)).

How much sugar is in Italian Style Chicken Parmesan?

Italian Style Chicken Parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Style Chicken Parmesan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian Style Chicken Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian Style Chicken Parmesan contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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