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Italian Grated Cheese
Italian Grated Cheese by Loyd Grossman provides 492 kcal per 100 g, with 1.6 g of sugars and 43.5 g of protein. That is 217% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 80g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 10 kcal | 358 +38% | |
| Total fat | 34.6 g | 0.7 g | 1% | 27.1 +27% |
| Saturated fat | 21.5 g | 0.4 g | 2% | 19.1 +12% |
| Carbohydrates | 1.7 g | 0 g | 0% | 3.8 −55% |
| Total sugars | 1.6 g | 0 g | 0.5 +217% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 0 g | 0% | 0.1 +274% |
| Protein | 43.5 g | 0.9 g | 2% | 28.1 +55% |
| Salt | 2.9 g | 0.1 g | 1.8 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Medium Fat Hard Cheese (Milk), Preservative (Lysozyme (from Egg)).
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 2.0g
- Sold in
- United Kingdom
- Barcode
- 5000354919329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Grated Cheese?
Italian Grated Cheese contains 492 kcal per 100 g and about 10 kcal per serving (2.0g).
How much sugar is in Italian Grated Cheese?
Italian Grated Cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Grated Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Grated Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian Grated Cheese contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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