Nutrition report ready

Italian chopped salad kit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Italian chopped salad kit

in Fruits and vegetables based foods Barcode 0007789036794
Average nutritional quality
Ultra-processed food

Italian chopped salad kit provides 140 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup salad with 2 Tbsp dressing (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 67 +108%
Total fat 10 g 10 g 13% 2 +410%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 11 g 11 g 4% 10.9
Total sugars 3 g 3 g 5.1 −42%
Added sugarsUSDA 1 g 1 g 2% 0.7 +40%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 3 g 3 g 6% 2.1 +40%
Salt 1.1 g 1.1 g 0.3 +276%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.5 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 12%
Sugars higher 47%
Salt higher 3%
Saturated fat higher 12%
Protein top 19%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, organic white balsamic vinaigrette dressing (water, organic soybean oil, organic white balsamic vinegar [organic wine vinegar, organic concentrated grape must {contains naturally occuring sulfites}], organic extra virgin olive oil, organic cane sugar, organic white vinegar, salt, organic onion puree, organic lemon juice concentrate, organic garlic puree [organic garlic, water], organic dried garlic, organic black pepper, organic dried parsley, organic dried oregano, organic dried thyme, organic roasted garlic favor, xanthan gum), broccoli stalk, red cabbage, croutons (enriched wheat pour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], canola oil, seasoning [natural parmesan and romano cheese flavors, dehydrated garlic, salt, dehydrated tomato, spices, sugar, vinegar powder {maltodextrin, distilled vinegar}, parsley], salt, water, yeast, natural flavor [milk], ascorbic acid [vitamin c), celery, green onion, italian cheese blend (parmesan type cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking]), sun dried tomatoes (tomatoes, salt [added for color retention and as a preservative], spices), parsley.

Not vegan
Allergens
CeleryGlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup salad with 2 Tbsp dressing (100 g)
Sold in
United States
Barcode
0007789036794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian chopped salad kit?

Italian chopped salad kit contains 140 kcal per 100 g and about 140 kcal per serving (1 cup salad with 2 Tbsp dressing (100 g)).

How much sugar is in Italian chopped salad kit?

Italian chopped salad kit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian chopped salad kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian chopped salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian chopped salad kit contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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