Nutrition report ready

Isojiman nori nori, seasoned laver

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Isojiman Nori Nori product.

Nutri-Score E NOVA 4

View details

Isojiman nori nori, seasoned laver

by Isojiman Nori Nori in Mixed vegetables Barcode 4901271010452
Bad nutritional quality
Ultra-processed food

Isojiman nori nori, seasoned laver by Isojiman Nori Nori provides 137 kcal per 100 g, with 26.7 g of sugars and 3.3 g of protein. That is 477% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
26.7 g · High
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 41 kcal 288 −52%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 30 g 9 g 3% 49.2 −39%
Total sugars 26.7 g 8 g 4.6 +477%
Dietary fiber 0 g 0 g 0% 17.5 −100%
Protein 3.3 g 1 g 2% 16.9 −80%
Salt 4 g 1.2 g 0.9 +326%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mixed vegetables

Calories lower 24%
Sugars higher 2%
Salt higher 13%
Saturated fat lower 1%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Laver, soy sauce (soy, wheat), sugar, high fructose corn syrup, corn syrup, amino acid syrup, bonito extract, tamarind gum, seasoning (amino acid), caramel color.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

Amino acids
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
4901271010452

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Isojiman nori nori, seasoned laver?

Isojiman nori nori, seasoned laver contains 137 kcal per 100 g and about 41 kcal per serving (30 g (30 g)).

How much sugar is in Isojiman nori nori, seasoned laver?

Isojiman nori nori, seasoned laver has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Isojiman nori nori, seasoned laver healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Isojiman nori nori, seasoned laver contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Isojiman nori nori, seasoned laver? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mixed vegetables

View all →