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Iron Brew Xtra
Iron Brew Xtra by Lidl provides 1 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonated drinks category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 1 kcal | 3 kcal | 26 −97% | |
| Total fat | 0 g | 0.1 g | 0% | 0.3 −89% |
| Saturated fat | 0 g | 0.1 g | 1% | 0.1 −69% |
| Carbohydrates | 0 g | 0.1 g | 0% | 5.8 −99% |
| Total sugars | 0 g | 0.1 g | 5.1 −99% | |
| Added sugars | 0 g | 0 g | 0% | 5.9 −100% |
| Dietary fiber | 0.2 g | 0.5 g | 2% | 0.1 +172% |
| Protein | 0 g | 0.1 g | 0% | 0.3 −91% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 329 Carbonated drinks products on Foodmetria.
Compared with other carbonated drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
St St Ad Carbonated Water, Carbon Dioxide, Acid: Citric Acid; Flavouring (With Iron (II) Lactate), su Sweeteners: Aspartame, Acesulfame K Preservatives: Potassium Sorbate, Sodium Benzoate; Flavouring (Caffeine), Colours: Sunset Yellow FCF, Cochineal Red A. Sui Co Sur
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Serving size
- 1 can (330 ml)
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 4056489985280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iron Brew Xtra?
Iron Brew Xtra contains 1 kcal per 100 ml and about 3 kcal per serving (1 can (330 ml)).
How much sugar is in Iron Brew Xtra?
Iron Brew Xtra has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Iron Brew Xtra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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