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Irish style oats
Steel cut oats (quick cooking)
Irish style oats by Country Choice provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfasts category and comes in a 24 OZ (1LB 8OZ) 680g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry (40g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 334 +12% | |
| Total fat | 7.5 g | 3 g | 4% | 11.2 −33% |
| Saturated fat | 0 g | 0 g | 0% | 3.8 −100% |
| Carbohydrates | 67.5 g | 27 g | 10% | 47.5 +42% |
| Total sugars | 2.5 g | 1 g | 21.9 −89% | |
| Dietary fiber | 10 g | 4 g | 14% | 5.7 +75% |
| Protein | 12.5 g | 5 g | 10% | 8.8 +41% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain steel cut _oats_
- Allergens
- Gluten
Product details
- Quantity
- 24 OZ (1LB 8OZ) 680g)
- Serving size
- 1/4 cup dry (40g)
- Labels & certifications
- OrganicKosherUSDA OrganicOrthodox Union Kosher100 whole grainCertified by oregon tilth
- Sold in
- United States
- Barcode
- 2000000002705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish style oats?
Irish style oats contains 375 kcal per 100 g and about 150 kcal per serving (1/4 cup dry (40g)).
How much sugar is in Irish style oats?
Irish style oats has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish style oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Irish style oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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