Irish Soda Bread Mix

by King Arthur Flour in Cooking helpers Barcode 0071012105366
Poor nutritional quality
Ultra-processed food

Irish Soda Bread Mix by King Arthur Flour provides 343 kcal per 100 g, with 20 g of sugars and 8.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 120 kcal 336
Total fat 1.4 g 0.5 g 1% 10 −86%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 74.3 g 26 g 9% 54.6 +36%
Total sugars 20 g 7 g 19.1 +5%
Dietary fiber 5.7 g 2 g 7% 7.4 −23%
Protein 8.6 g 3 g 6% 8.7
Salt 2.1 g 0.7 g 3.9 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 38%
Sugars higher 38%
Salt higher 27%
Saturated fat lower 1%
Protein top 35%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour (soft red winter wheat), king arthur unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), currants, cane sugar, buttermilk powder, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural flavors, salt, baking soda.

Not vegan
Allergens
GlutenMilk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (35 g)
Sold in
United States
Barcode
0071012105366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish Soda Bread Mix?

Irish Soda Bread Mix contains 343 kcal per 100 g and about 120 kcal per serving (1/4 cup (35 g)).

How much sugar is in Irish Soda Bread Mix?

Irish Soda Bread Mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Irish Soda Bread Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Irish Soda Bread Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Irish Soda Bread Mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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