Gluten free bread & pizza crust mix

by King Arthur Flour in Cooking helpers Barcode 0071012075003
Poor nutritional quality
Ultra-processed food

Gluten free bread & pizza crust mix by King Arthur Flour provides 344 kcal per 100 g, with 6.3 g of sugars and 3.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 110 kcal 336
Total fat 3.1 g 1 g 1% 10 −69%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 78.1 g 25 g 9% 54.6 +43%
Total sugars 6.3 g 2 g 19.1 −67%
Dietary fiber 3.1 g 1 g 4% 7.4 −58%
Protein 3.1 g 1 g 2% 8.7 −64%
Salt 1.5 g 0.5 g 3.9 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 38%
Sugars lower 39%
Salt higher 38%
Saturated fat lower 1%
Protein top 71%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Specialty flour blend (rice flour, tapioca starch), tapioca starch, potato starch, cane sugar, emulsifier (mono - and diglycerides), salt, xanthan gum, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)], enzymes. dry yeast: yeast, sorbitan monostearate, ascorbic acid.

May contain palm oil

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (32 g)
Sold in
United States
Barcode
0071012075003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free bread & pizza crust mix?

Gluten free bread & pizza crust mix contains 344 kcal per 100 g and about 110 kcal per serving (3 Tbsp (32 g)).

How much sugar is in Gluten free bread & pizza crust mix?

Gluten free bread & pizza crust mix has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gluten free bread & pizza crust mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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