View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Irish Mild Red Sliced Cheese
Irish Mild Red Sliced Cheese by Ardagh provides 320 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow cheeses category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 64 kcal | 328 | |
| Total fat | 23 g | 4.6 g | 6% | 26.1 −12% |
| Saturated fat | 15 g | 3 g | 15% | 17.3 −13% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.6 −68% |
| Total sugars | 0.5 g | 0.1 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.2 +190% |
| Protein | 29 g | 5.8 g | 12% | 21.8 +33% |
| Salt | 1.6 g | 0.3 g | 1.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NUTRIT Cheese (Milk,), Colour: Annato Norbixin. TYPICA
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 20g
- Sold in
- Ireland
- Barcode
- 4088600001562
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Irish Mild Red Sliced Cheese?
Irish Mild Red Sliced Cheese contains 320 kcal per 100 g and about 64 kcal per serving (20g).
How much sugar is in Irish Mild Red Sliced Cheese?
Irish Mild Red Sliced Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Mild Red Sliced Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Mild Red Sliced Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irish Mild Red Sliced Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 3 
c 
c NOVA 3 More cow cheeses
View all →
c 
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 3 
d More from Ardagh
View all →
d NOVA 4 
d NOVA 4 
d 
c 
d 
d