Irish mature red cheddar by Ardagh

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Irish mature red cheddar

by Ardagh in Cheddar cheese Barcode 4088600001609
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Irish mature red cheddar by Ardagh provides 390 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 390 kcal 387
Total fat 32 g 32 g 41% 31.5
Saturated fat 21 g 21 g 105% 20.7
Carbohydrates 0.5 g 0.5 g 0% 3 −83%
Total sugars 0.5 g 0.5 g 0.5 +5%
Dietary fiber 0.5 g 0.5 g 2% 0.2 +112%
Protein 26 g 26 g 52% 24.7 +5%
Salt 1.7 g 1.7 g 1.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 20%
Sugars higher 24%
Salt lower 37%
Saturated fat lower 46%
Protein top 13%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Ireland
Barcode
4088600001609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish mature red cheddar?

Irish mature red cheddar contains 390 kcal per 100 g and about 390 kcal per serving (100 g).

How much sugar is in Irish mature red cheddar?

Irish mature red cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish mature red cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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