Irish mild red cheddar by Ardagh

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Irish mild red cheddar

by Ardagh 350 g in Cheddar cheese Barcode 4088600018386
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Irish mild red cheddar by Ardagh provides 390 kcal per 100 g, with 0.5 g of sugars and 25.5 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20.8 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 387
Total fat 32 g 31.5
Saturated fat 20.8 g 20.7
Carbohydrates 0.5 g 3 −83%
Total sugars 0.5 g 0.5 +5%
Dietary fiber 0.5 g 0.2 +112%
Protein 25.5 g 24.7
Salt 1.7 g 1.8 −7%

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 20%
Sugars higher 24%
Salt lower 39%
Saturated fat lower 44%
Protein top 14%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
Ireland
Barcode
4088600018386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish mild red cheddar?

Irish mild red cheddar contains 390 kcal per 100 g.

How much sugar is in Irish mild red cheddar?

Irish mild red cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish mild red cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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