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Irish Fruit Cake
Irish Fruit Cake by Mileeven provides 372 kcal per 100 g, with 39.4 g of sugars and 5.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category and comes in a 440 g e pack. Contains: eggs, gluten, nuts, peanuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 374 |
| Total fat | 13.3 g | 15 −11% |
| Saturated fat | 1.2 g | 4.9 −76% |
| Carbohydrates | 56.2 g | 54.1 |
| Total sugars | 39.4 g | 32.5 +21% |
| Added sugars | 12.8 g | 16.5 −23% |
| Protein | 5.4 g | 5.1 +6% |
| Salt | 0.4 g | 0.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Fruit cakes products on Foodmetria.
Compared with other fruit cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins secs (40%), Farine de blé enrichie [Farine de blé, Carbonate de calcium, Fer, Niacine (B3) et Thiamine (B1)], Sucre, Oeuf Entier, Huile Végétale (Huile de Colza), Cerises Naturelles (Cerise, Sirop de Glucose, Sucre, Couleurs: Anthocyanes, Concentré de Carotte, Concentré de Cassis, Régulateur d'acidité: Acide citrique, Conservateur: Dioxyde de soufre, Sorbate de Potassium), Amandes entières, Amandes Effilées, Mélasse, Mélange de Zestes: (Zeste d'Orange, Sirop de glucose - fructose, Zeste de Citron, Sucre, Régulateur d'acidité. Acide citrique, Conservateur: Dioxyde de soufre, Conservateur: Sorbate de Potassium, Sel), Arachides, Noix et Amandes hachées, Glaçage, Sel, Mélange d'épices, Poudre à lever: Di Phosphate Di Sodique, Carbonate Acide de Sodium. Peut contenir des traces de soja ou de lait.
- Allergens
- EggsGlutenNutsPeanutsSulphur dioxide and sulphites
- May contain traces
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 g e
- Sold in
- France, Ireland, United Kingdom
- Barcode
- 5099303017605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Fruit Cake?
Irish Fruit Cake contains 372 kcal per 100 g.
How much sugar is in Irish Fruit Cake?
Irish Fruit Cake has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Irish Fruit Cake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Fruit Cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irish Fruit Cake contain?
According to the label data it contains: Eggs, Gluten, Nuts, Peanuts, Sulphur dioxide and sulphites. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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