Irish Fruit Cake

by Mileeven 440 g e in Fruit cakes Barcode 5099303017605
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Irish Fruit Cake by Mileeven provides 372 kcal per 100 g, with 39.4 g of sugars and 5.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category and comes in a 440 g e pack. Contains: eggs, gluten, nuts, peanuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
39.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 374
Total fat 13.3 g 15 −11%
Saturated fat 1.2 g 4.9 −76%
Carbohydrates 56.2 g 54.1
Total sugars 39.4 g 32.5 +21%
Added sugars 12.8 g 16.5 −23%
Protein 5.4 g 5.1 +6%
Salt 0.4 g 0.6 −21%

Category average across 447 Fruit cakes products on Foodmetria.

Compared with other fruit cakes

Calories lower 37%
Sugars higher 12%
Salt lower 33%
Saturated fat lower 6%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins secs (40%), Farine de blé enrichie [Farine de blé, Carbonate de calcium, Fer, Niacine (B3) et Thiamine (B1)], Sucre, Oeuf Entier, Huile Végétale (Huile de Colza), Cerises Naturelles (Cerise, Sirop de Glucose, Sucre, Couleurs: Anthocyanes, Concentré de Carotte, Concentré de Cassis, Régulateur d'acidité: Acide citrique, Conservateur: Dioxyde de soufre, Sorbate de Potassium), Amandes entières, Amandes Effilées, Mélasse, Mélange de Zestes: (Zeste d'Orange, Sirop de glucose - fructose, Zeste de Citron, Sucre, Régulateur d'acidité. Acide citrique, Conservateur: Dioxyde de soufre, Conservateur: Sorbate de Potassium, Sel), Arachides, Noix et Amandes hachées, Glaçage, Sel, Mélange d'épices, Poudre à lever: Di Phosphate Di Sodique, Carbonate Acide de Sodium. Peut contenir des traces de soja ou de lait.

Palm oil freeNot vegan
Allergens
EggsGlutenNutsPeanutsSulphur dioxide and sulphites
May contain traces
MilkSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
440 g e
Sold in
France, Ireland, United Kingdom
Barcode
5099303017605

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Irish Fruit Cake?

Irish Fruit Cake contains 372 kcal per 100 g.

How much sugar is in Irish Fruit Cake?

Irish Fruit Cake has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Irish Fruit Cake healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Irish Fruit Cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Irish Fruit Cake contain?

According to the label data it contains: Eggs, Gluten, Nuts, Peanuts, Sulphur dioxide and sulphites. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Irish Fruit Cake? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruit cakes

View all →

More from Mileeven

View all →