Irish chicken fillet breasts

by Cooper 1 kg in Salads Barcode 20182588
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Irish chicken fillet breasts by Cooper provides 168 kcal per 100 g, with 0.9 g of sugars and 16.8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 210 kcal 177 −5%
Total fat 6.7 g 8.4 g 11% 11.7 −43%
Saturated fat 1.1 g 1.4 g 7% 2.4 −54%
Carbohydrates 9.5 g 11.9 g 4% 12.4 −23%
Total sugars 0.9 g 1.1 g 4 −77%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.1 g 1.4 g 5% 2.4 −55%
Protein 16.8 g 21 g 42% 7.3 +131%
Salt 0.5 g 0.6 g 1.1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 42%
Sugars lower 17%
Salt lower 25%
Saturated fat lower 45%
Protein top 8%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Irish chicken breast mini fillets with added wate Ingredients 71% Irish Chicken Breast with Added Water (82% Chicken, Water, Pea Starch, Stabiliser: Triphosphates), 28% Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast, Salt, Rapeseed Oil, Wheat Gluten, Wheat Starch, Spices [Fennel, Black Pepper, White Pepper], Yeast Extract, Acidity Regulator: Citric Acid; Onion Powder, Garlic Powder, Dextrose, Raising Agent: Sodium Carbonates; Xylose, Salt, Spice Extracts (Black Pepper, Nutmeg], Garlic Extract, Onion Oil), Rapeseed Oil.

May contain palm oilNot veganNot vegetarian
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
125g
Sold in
Germany
Barcode
20182588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish chicken fillet breasts?

Irish chicken fillet breasts contains 168 kcal per 100 g and about 210 kcal per serving (125g).

How much sugar is in Irish chicken fillet breasts?

Irish chicken fillet breasts has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish chicken fillet breasts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Irish chicken fillet breasts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Irish chicken fillet breasts contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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