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Iowa's Ancient Heirloom Butter Popcorn
Iowa's Ancient Heirloom Butter Popcorn by Tiny but mighty Popcorn provides 536 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 3 bags, 7.5 servings pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp Unpopped / 3 Cups Popped (28g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 443 +21% | |
| Total fat | 35.7 g | 10 g | 13% | 20.8 +72% |
| Saturated fat | 16.1 g | 4.5 g | 23% | 7.5 +116% |
| Carbohydrates | 46.4 g | 13 g | 5% | 58.3 −20% |
| Total sugars | 0 g | 0 g | 12 −100% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 10.4 |
| Protein | 7.1 g | 2 g | 4% | 8.6 −17% |
| Salt | 2.7 g | 0.8 g | 1.4 +96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1572 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tiny But Mighty heirloom popcorn, Organic expeller pressed palm oil, Salt, Natural Butter Flavor (Organic sunflower oil)
Product details
- Quantity
- 3 bags, 7.5 servings
- Serving size
- 2 Tbsp Unpopped / 3 Cups Popped (28g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0635209102011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iowa's Ancient Heirloom Butter Popcorn?
Iowa's Ancient Heirloom Butter Popcorn contains 536 kcal per 100 g and about 150 kcal per serving (2 Tbsp Unpopped / 3 Cups Popped (28g)).
How much sugar is in Iowa's Ancient Heirloom Butter Popcorn?
Iowa's Ancient Heirloom Butter Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iowa's Ancient Heirloom Butter Popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iowa's Ancient Heirloom Butter Popcorn vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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