Iorgute natural biologico

by Pingo Doce 150 g in Yogurts Barcode 5607047029916
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Iorgute natural biologico by Pingo Doce provides 253 kcal per 100 g, with 4.7 g of sugars and 50 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 380 kcal 89 +185%
Total fat 3.8 g 5.7 g 7% 2.8 +37%
Saturated fat 2.4 g 3.6 g 18% 1.7 +41%
Carbohydrates 4.7 g 7.1 g 3% 11.2 −58%
Total sugars 4.7 g 7.1 g 9.4 −50%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 50 g 75 g 150% 4.8 +952%
Salt 0.2 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 1%
Sugars lower 21%
Salt higher 22%
Saturated fat higher 24%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite inteiro pasteurizado, leite** em pó magro ** Ener dos mentos lácticos./Ingredients: whole pasteurized milk" skimmed milk powder, starter cultures. **Proveniente de agricultura Lip biológica. País de ordenha: UE./ From organic farming. Origin: EU Conservar entre 2 °C e 6°C./ Keep between 2 °C and 6°C. Consumir de preferência antes de: /Lote: ver topo da embalagem Best before:/Batch: see top of package 5 607047 029916> Distribuído por: /Distributed by: Pingo Doce Distribuição Alimentar, S.A Rua Actor António Silva, n.° 7 1649-033 Lisboa Serviço de Informação ao Cliente 24 horas: 808 20 45 45/Customer Information Service 24 hours: +351 21 241 0874 Visite o site: /Visit website: www.pingodoce.pt 1840 Cor 150ge ཏི ༡ ནི་ ཀིཾ

Not vegan
Allergens
Milk

Product details

Quantity
150 g
Serving size
150g
Labels & certifications
OrganicEU OrganicNutriscoreDE-ÖKO-003Nutriscore Grade B
Sold in
Portugal
Barcode
5607047029916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iorgute natural biologico?

Iorgute natural biologico contains 253 kcal per 100 g and about 380 kcal per serving (150g).

How much sugar is in Iorgute natural biologico?

Iorgute natural biologico has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iorgute natural biologico healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iorgute natural biologico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iorgute natural biologico contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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