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Ion Protein Bar Caramel 20% Protein
Ion Protein Bar Caramel 20% Protein by ION provides 492 kcal per 100 g, with 41.2 g of sugars and 20 g of protein. That is 251% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 50 γρ pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 123 kcal | 383 +28% | |
| Total fat | 26 g | 6.5 g | 8% | 15.7 +65% |
| Saturated fat | 15.6 g | 3.9 g | 20% | 7 +122% |
| Carbohydrates | 46.4 g | 11.6 g | 4% | 33.9 +37% |
| Total sugars | 41.2 g | 10.3 g | 11.7 +251% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Protein | 20 g | 5 g | 10% | 29.5 −32% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soya proteins, starch, soya crisp 8% (protein isolate, maize, salt), glucose syrup, cocoa butter, sugar, rice syrup, vegetable fat (palm), milk, salt, emulsifiers: soya lecithin, glycerol monostearate, flavourings, humectant: sorbitol, lemon juice powder, raising agent: calcium carbonate, cocoa mass, water, almonds, sweeteners: sucralose, steviol glycosides
- Allergens
- MilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 γρ
- Serving size
- 1 serving (25 g)
- Sold in
- Greece
- Barcode
- 5201127092236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ion Protein Bar Caramel 20% Protein?
Ion Protein Bar Caramel 20% Protein contains 492 kcal per 100 g and about 123 kcal per serving (1 serving (25 g)).
How much sugar is in Ion Protein Bar Caramel 20% Protein?
Ion Protein Bar Caramel 20% Protein has 41.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ion Protein Bar Caramel 20% Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ion Protein Bar Caramel 20% Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ion Protein Bar Caramel 20% Protein contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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