Κακαο

by ION 125g in Cocoa powders Barcode 5012501057037
Not enough data to compute
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Κακαο by ION provides 340 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 88% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cocoa powders category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 425 kcal 344
Total fat 20 g 25 g 32% 13.4 +50%
Saturated fat 13 g 16.3 g 82% 7.9 +65%
Carbohydrates 22 g 27.5 g 10% 31.9 −31%
Total sugars 2 g 2.5 g 16.2 −88%
Added sugars 0 g 0 g 0% 11 −100%
Dietary fiber 30 g 37.5 g 134% 22.8 +32%
Protein 20 g 25 g 50% 16.7 +20%
Salt 0.1 g 0.1 g 0.3 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1001 Cocoa powders products on Foodmetria.

Compared with other cocoa powders

Calories lower 32%
Sugars higher 38%
Salt lower 37%
Saturated fat higher 26%
Protein top 52%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cocoa powder

Palm oil freeVeganVegetarian

Product details

Quantity
125g
Serving size
125 g
Labels & certifications
Green Dot
Sold in
Bulgaria, Greece
Barcode
5012501057037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Κακαο?

Κακαο contains 340 kcal per 100 g and about 425 kcal per serving (125 g).

How much sugar is in Κακαο?

Κακαο has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Κακαο healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Κακαο vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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