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Intermezzo
Intermezzo by Dr. Oetker provides 217 kcal per 100 g, with 3.8 g of sugars and 8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 1pcs pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 185 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 402 kcal | 229 −5% | |
| Total fat | 7.8 g | 14.4 g | 18% | 8.5 −9% |
| Saturated fat | 2.7 g | 5 g | 25% | 3.6 −26% |
| Carbohydrates | 28 g | 51.8 g | 19% | 27.6 |
| Total sugars | 3.8 g | 7 g | 3.2 +18% | |
| Added sugars | 2.5 g | 4.5 g | 9% | 1 +143% |
| Dietary fiber | 2.1 g | 3.9 g | 14% | 2.2 |
| Protein | 8 g | 14.8 g | 30% | 9.6 −17% |
| Salt | 1 g | 1.8 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1796 Frozen pizzas products on Foodmetria.
Compared with other frozen pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_WEIZENMEHL_, 14% passierte Tomaten, 13% _MOZZARELLA_, Wasser, 10% Tomatenstücke, 5,1% getrocknete marinierte Tomatenstücke (getrocknete Tomaten, Sonnenblumenöl, Salz, Knoblauch, Kräuter, Säuerungsmittel (Citronensäure)), Rapsöl, Backhefe, Zucker, Salz, Basilikum, Olivenöl nativ extra, Tomatenkonzentrat, Säureregulatoren (Calciumphosphate, Calciumcitrate), Spinat, Petersilie, modifizierte Stärke, _GERSTENMALZEXTRAKT_, Emulgatoren (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diglyceride von Speisefettsäuren), Backtriebmittel (Natriumhydrogencarbonat), Verdickungsmittel (Guarkernmehl), Knoblauch, Pfeffer, Zitronensaft, aufgeschlossenes Pflanzeneiweiß, Maltodextrin, Karamell.
- Allergens
- GlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 185 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4001724030737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Intermezzo?
Intermezzo contains 217 kcal per 100 g and about 402 kcal per serving (185 g).
How much sugar is in Intermezzo?
Intermezzo has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Intermezzo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Intermezzo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Intermezzo contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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