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Instant whole grain brown rice
Instant whole grain brown rice by Giant Eagle provides 360 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 329 +9% | |
| Total fat | 3 g | 1.5 g | 2% | 1.4 +110% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 78 g | 39 g | 14% | 68.5 +14% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4 g | 2 g | 7% | 2.4 +70% |
| Protein | 8 g | 4 g | 8% | 7.2 +11% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled brown rice.
Product details
- Serving size
- 1/2 cup (50 g)
- Sold in
- United States
- Barcode
- 0030034000196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant whole grain brown rice?
Instant whole grain brown rice contains 360 kcal per 100 g and about 180 kcal per serving (1/2 cup (50 g)).
How much sugar is in Instant whole grain brown rice?
Instant whole grain brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant whole grain brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant whole grain brown rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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