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Instant Ramen Soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

NOVA 4

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Instant Ramen Soup by Trader Joe's

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Instant Ramen Soup

by Trader Joe's in Instant noodles Barcode 00604109
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Instant Ramen Soup by Trader Joe's provides 419 kcal per 100 g, with 4.7 g of sugars and 18.6 g of protein. That is 52% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.7 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 180 kcal 285 +47%
Total fat 11.6 g 5 g 6% 10.9 +7%
Saturated fat 2.3 g 1 g 5% 4.8 −51%
Carbohydrates 62.8 g 27 g 10% 39.8 +58%
Total sugars 4.7 g 2 g 3.1 +52%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 2.3 g 1 g 4% 2.3
Protein 18.6 g 8 g 16% 6.5 +188%
Salt 4.7 g 2 g 2.6 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 37%
Sugars higher 19%
Salt higher 19%
Saturated fat lower 44%
Protein top 1%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED CHICKEN BROTH, DRIED CHICKEN FAT, YEAST EXTRACT, SALT, NATURAL FLAVORS, POTATO STARCH, DRIED GARLIC, DRIED CHICKEN, SUGAR,, SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], SEA SALT, DRIED GREEN ONION, DRIED ONION, DRIED CABBAGE, SHIITAKE POWDER), OIL PACKET (VEGETABLE OIL [SUNFLOWER OIL AND/OR SOYBEAN OIL], TOASTED SESAME OIL).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Product details

Serving size
1 container (43 g)
Sold in
United States
Barcode
00604109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Ramen Soup?

Instant Ramen Soup contains 419 kcal per 100 g and about 180 kcal per serving (1 container (43 g)).

How much sugar is in Instant Ramen Soup?

Instant Ramen Soup has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Ramen Soup healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Ramen Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant Ramen Soup contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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