Instant Oatmeal, Maple & Brown Sugar
Instant Oatmeal, Maple & Brown Sugar by Laura Lynn provides 356 kcal per 100 g, with 15.6 g of sugars and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g (1 PACKET)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 356 kcal | 160 kcal | |
| Total fat | 4.4 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 75.6 g | 34 g | 12% |
| Total sugars | 15.6 g | 7 g | |
| Dietary fiber | 22.2 g | 10 g | 36% |
| Protein | 8.9 g | 4 g | 8% |
| Salt | 1.5 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain rolled oats, (with oat bran), maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide*, reduced iron, vitamin a, palmitate, pyridoxine hydrochloride*, riboflavin*
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45 g (1 PACKET)
- Sold in
- United States
- Barcode
- 0086854061237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains 356 kcal per 100 g and about 160 kcal per serving (45 g (1 PACKET)).
How much sugar is in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Oatmeal, Maple & Brown Sugar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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