Nutrition report ready

Instant Noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Instant Noodles

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Instant Noodles

in Instant noodles Barcode 8850987148064
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Instant Noodles provides 450 kcal per 100 g, with 10 g of sugars and 8.3 g of protein. That is 226% more sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.3 g · High
Sugars
10 g · Moderate
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 285 +58%
Total fat 20 g 10.9 +84%
Saturated fat 8.3 g 4.8 +75%
Carbohydrates 60 g 39.9 +50%
Total sugars 10 g 3.1 +226%
Dietary fiber 3.3 g 2.3 +47%
Protein 8.3 g 6.5 +29%
Salt 4.2 g 2.6 +60%

Category average across 2115 Instant noodles products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other instant noodles

Calories higher 26%
Sugars higher 3%
Salt higher 25%
Saturated fat higher 25%
Protein top 40%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
8850987148064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Noodles?

Instant Noodles contains 450 kcal per 100 g.

How much sugar is in Instant Noodles?

Instant Noodles has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Instant Noodles by Nutri-Score Highest-Protein Instant Noodles Least Processed Instant Noodles Lowest-Calorie Instant Noodles Best Low-Sugar Instant Noodles

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