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Instant noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Instant noodles

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Instant noodles

in Instant noodles Barcode 8710998439578
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Instant noodles provides 467 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
9 g · High
Sugars
2 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 285 +64%
Total fat 21 g 10.9 +93%
Saturated fat 9 g 4.8 +89%
Carbohydrates 60.4 g 39.8 +52%
Total sugars 2 g 3.1 −35%
Protein 9 g 6.5 +39%
Salt 3.8 g 2.6 +46%

Category average across 2111 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 13%
Sugars lower 49%
Salt higher 29%
Saturated fat higher 21%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8710998439578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 467 kcal per 100 g.

How much sugar is in Instant noodles?

Instant noodles has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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