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Instant noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Instant noodles

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Instant noodles

in Instant noodles Barcode 8606103381149
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Instant noodles provides 477 kcal per 100 g, with 4.5 g of sugars and 11.2 g of protein. That is 46% more sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
8.1 g · High
Sugars
4.5 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 285 +67%
Total fat 18.6 g 10.9 +71%
Saturated fat 8.1 g 4.8 +70%
Carbohydrates 66.1 g 39.8 +66%
Total sugars 4.5 g 3.1 +46%
Protein 11.2 g 6.5 +73%
Salt 4.7 g 2.6 +82%

Category average across 2111 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 8%
Sugars higher 21%
Salt higher 19%
Saturated fat higher 28%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8606103381149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 477 kcal per 100 g.

How much sugar is in Instant noodles?

Instant noodles has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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