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Instant noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Instant noodles

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Instant noodles

in Instant noodles Barcode 6971642210024
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Instant noodles provides 449 kcal per 100 g, with 17 g of sugars and 2 g of protein. That is 455% more sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
17 g · Moderate
Salt
11 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 449 kcal 285 +57%
Total fat 8.9 g 10.9 −18%
Saturated fat 1.6 g 4.8 −66%
Carbohydrates 90.1 g 39.9 +126%
Total sugars 17 g 3.1 +455%
Protein 2 g 6.5 −69%
Salt 11 g 2.6 +322%

Category average across 2117 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 26%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 30%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
6971642210024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 449 kcal per 100 g.

How much sugar is in Instant noodles?

Instant noodles has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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