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Instant noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Instant noodles

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Instant noodles

in Instant noodles Barcode 6111269970271
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Instant noodles provides 437 kcal per 100 g, with 4 g of sugars and 9.2 g of protein. That is 31% more sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
8 g · High
Sugars
4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 437 kcal 285 +53%
Total fat 18.2 g 10.9 +67%
Saturated fat 8 g 4.8 +68%
Carbohydrates 59.2 g 39.9 +49%
Total sugars 4 g 3.1 +31%
Dietary fiber 3 g 2.3 +33%
Protein 9.2 g 6.5 +42%
Salt 1.9 g 2.6 −27%

Category average across 2100 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 32%
Sugars higher 26%
Salt higher 47%
Saturated fat higher 31%
Protein top 30%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Morocco
Barcode
6111269970271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 437 kcal per 100 g.

How much sugar is in Instant noodles?

Instant noodles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Instant Noodles by Nutri-Score Highest-Protein Instant Noodles Least Processed Instant Noodles Lowest-Calorie Instant Noodles Best Low-Sugar Instant Noodles

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