Instant noodle

by WGDC in Instant noodles Barcode 6936986801451
Not enough data to compute
Green-Score
b
Environmental impact estimate

Instant noodle by WGDC provides 314 kcal per 100 g, with 3.4 g of sugars and 7.6 g of protein. That is 11% more sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.4 g · Low
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (118 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 371 kcal 285 +10%
Total fat 3.4 g 4 g 5% 10.9 −69%
Saturated fat 1.3 g 1.5 g 8% 4.8 −73%
Carbohydrates 62.7 g 74 g 27% 39.8 +58%
Total sugars 3.4 g 4 g 3.1 +11%
Added sugars 0.9 g 1 g 2% 1.6 −45%
Dietary fiber 3.4 g 4 g 14% 2.3 +50%
Protein 7.6 g 9 g 18% 6.5 +18%
Salt 6.1 g 7.2 g 2.6 +134%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 48%
Sugars higher 30%
Salt higher 7%
Saturated fat lower 24%
Protein top 46%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bag (118 g)
Sold in
United States
Barcode
6936986801451

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant noodle?

Instant noodle contains 314 kcal per 100 g and about 371 kcal per serving (1 bag (118 g)).

How much sugar is in Instant noodle?

Instant noodle has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated October 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant noodle? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant noodles

View all →