Nutrition report ready

Instant noodle

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

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Instant noodle

by Lidl in Instant noodles Barcode 20913687
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Green-Score
b
Environmental impact estimate

Instant noodle by Lidl provides 151 kcal per 100 g, with 0.3 g of sugars and 3.3 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 285 −47%
Total fat 6.5 g 10.9 −40%
Saturated fat 3 g 4.8 −37%
Carbohydrates 19.3 g 39.9 −52%
Total sugars 0.3 g 3.1 −90%
Protein 3.3 g 6.5 −49%
Salt 0.7 g 2.6 −75%

Category average across 2115 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 35%
Sugars lower 7%
Salt lower 15%
Saturated fat lower 48%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
20913687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodle?

Instant noodle contains 151 kcal per 100 g.

How much sugar is in Instant noodle?

Instant noodle has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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