Instant Misosoep

by TerraSana in Soups Barcode 8713576173246
Bad nutritional quality
Processed food

Instant Misosoep by TerraSana provides 269 kcal per 100 g, with 1.4 g of sugars and 22.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.4 g · Low
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 137 +97%
Total fat 9.2 g 5 +84%
Saturated fat 1.5 g 2.1 −27%
Carbohydrates 16.2 g 17.2 −6%
Total sugars 1.4 g 3.6 −61%
Added sugars 0 g 1.4 −100%
Protein 22.1 g 5.7 +290%
Salt 12 g 2.4 +391%

Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 21%
Sugars lower 41%
Salt higher 4%
Saturated fat higher 31%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mugi misopoeder* (bevat soja en gerst), genmai misopoeder (bevat soja), wakame, kombupoeder. *= van biologische landbouw.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Labels & certifications
VegetarianOrganicEU OrganicVeganNL-BIO-01
Sold in
France, Netherlands
Barcode
8713576173246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Misosoep?

Instant Misosoep contains 269 kcal per 100 g.

How much sugar is in Instant Misosoep?

Instant Misosoep has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Misosoep healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Misosoep vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Instant Misosoep contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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