Instant miso soup

by Lima 40g in Miso soup Barcode 5411788040907

soupe japonaise

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Processed food

Instant miso soup by Lima provides 296 kcal per 100 g, with 24.2 g of sugars and 13.6 g of protein. That is 203% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Miso soup category and comes in a 40g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
24.2 g · High
Salt
24.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 174 +71%
Total fat 7.7 g 5.3 +44%
Saturated fat 1.4 g 0.8 +84%
Carbohydrates 43 g 18.4 +134%
Total sugars 24.2 g 8 +203%
Added sugars 0 g 1.6 −100%
Dietary fiber 4.2 g 5.2 −19%
Protein 13.6 g 10.9 +25%
Salt 24.7 g 9.6 +156%

Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories higher 27%
Sugars higher 5%
Salt higher 2%
Saturated fat higher 17%
Protein top 30%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

miso 73% (sijoa, riz complet, asp. oryzae, sel marin), sel marin, oignon, amidon de mais, champignon 3%, shiitake 2%, shoyu (soja, froment, asp.oryzae, sel marin), échalote, algues (nori, wakame)

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
40g
Labels & certifications
OrganicBiogarantieEU OrganicGB-ORG-05
Sold in
France
Barcode
5411788040907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant miso soup?

Instant miso soup contains 296 kcal per 100 g.

How much sugar is in Instant miso soup?

Instant miso soup has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Instant miso soup healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant miso soup contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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