Instant Mehl Type 405 by Diamant

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Instant Mehl Type 405

by Diamant 1000g in Wheat flours Barcode 4000406002970
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Instant Mehl Type 405 by Diamant provides 343 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1000g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 342
Total fat 0.1 g 1.6 −94%
Saturated fat 0.1 g 0.3 −68%
Carbohydrates 72 g 69.4
Total sugars 0.7 g 1.6 −57%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.8 g 4.7 +44%
Protein 10 g 11 −9%
Salt 0 g 0.2 −94%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 45%
Sugars lower 26%
Salt lower 39%
Saturated fat lower 10%
Protein top 77%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1000g
Sold in
Germany
Barcode
4000406002970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Mehl Type 405?

Instant Mehl Type 405 contains 343 kcal per 100 g.

How much sugar is in Instant Mehl Type 405?

Instant Mehl Type 405 has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Mehl Type 405 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Mehl Type 405 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Instant Mehl Type 405 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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