Instant Mehl

by Edeka 1000g in Wheat flours Barcode 4311501768181
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Instant Mehl by Edeka provides 344 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 342
Total fat 1 g 1.6 −36%
Saturated fat 0.1 g 0.3 −68%
Carbohydrates 72.3 g 69.4
Total sugars 0.7 g 1.6 −57%
Protein 10 g 11 −9%
Salt 0 g 0.2 −100%

Category average across 1023 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 49%
Sugars lower 26%
Salt lower 1%
Saturated fat lower 10%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4311501768181

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant Mehl?

Instant Mehl contains 344 kcal per 100 g.

How much sugar is in Instant Mehl?

Instant Mehl has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Mehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant Mehl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wheat flours

View all →

More from Edeka

View all →